So what is Creatine?
Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the Liver, Pancreas and Kidneys, and is transported to the body’s muscles through the bloodstream. Once it reaches the muscles, it is converted into Creatine Phosphate.

Creatine is 100% Natural and occurs naturally in many foods, therefore, it can never be banned from any sports or International competitions (unless they banned eating meat), although many foods contain some creatine, the best source of creatine by far is Creatine Monohydrate because it contains more creatine per weight of material than any other source.

Creatine can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates.

We offer a wide range of Creatine Products and advice on which product would best suit your performance goals, ask at reception for further details.


Click here to buy Creatine

Click on the links below to learn more:

PROTEINS
CARBOHYDRATES
CREATINE
L-GLUTAMINE
AMINO ACIDS